Lorem Ipsum

Pellentesque semper dolor sit amet, consectetur adipiscing elit. Sed euismod aliquet nunc vel porta. Morbi non mi id diam mattis consequat mauris pharetra.
Delete this widget from your Dashboard and add your own words. This is just an example!

{blackbabes} Beyoncé: 'I Have Struggled From a Young Age With Diets'

wine.com 

Beyonce Vegan Diet

Beyoncé opened up about her better-than-ever body (which, let's face it, stole the show at the Met Gala) and her diet struggles to Good Morning America on Monday.

"I'm not naturally the thinnest, I have curves, I'm proud of my curves, and I have struggled from a young age with diets and finding something that actually works, that keeps the weight off, has been difficult for me," she said in a pre-recorded clip for the morning show.

Video: https://youtu.be/coRUfQZgZ9A

That all changed when the singer famously adopted a vegan diet — after embarking on a 22-day plant-based food challenge with husband Jay-Z in 2013 — thanks to her trainer Marco Borges, who introduced the couple to the plan. She has since launched a vegan home delivery service with Borges, and is helping him promote his new book The 22-Day Revolution.

The diet plan is based on the notion that it takes 21 days to make or break a habit, so "with 22 days you [find] the way" to health success.

The 22-Day Revolution, which features a foreward by Beyoncé promotes 30 minutes of exercise a day and lots of water, in addition to three vegan-based meals a day.

"I felt like my skin was really firm. A lot tighter than when I deprived myself of food and got the weight off fast. And the weight stayed off," the star, 33, said.

GMA initially touted the star's appearance on Twitter, writing "@Beyonce has something amazing she wants you to know: 'This is something I have to share with everyone,'" on Sunday night.

The pop queen and Borges's delivery service will include organic, gluten-free, dairy-free, soy-free and non-GMO meals that range from $9.76 to $16.50 each. The meals are delivered once a week with three different plan options.

"He came up with a great program to get people motivated to make better nutritional choices. All you have to do is try. If I can do it, anyone can," Beyoncé said in February.

"We're all tired of quick fixes," Borges previously told PEOPLE. "We all want a solution that's sustainable. This is a way of life."

wine.com wine.com

Entertainment Plaza - TV, Movies, Sports, Music, Soaps
http://members.shaw.ca/almosthuman99

Babe Of The Month - Vote Now!
http://members.shaw.ca/almosthuman99/babeofthemonth.html

Hunk Of The Month - Vote Now!
http://members.shaw.ca/almosthuman99/babeofthemonthman.html

0 comments:

Post a Comment