Prevention is the best medicine for coughs, colds, flus, and any other disease for that matter. Follow these simple steps to increase your chances of staying germ free. Washing your hands is said to be the easiest and most effective way to stop the spread of germs. If no sink is available, rub your hands together very hard for one minute...
http://www.freedatingchannel.com/articles/entry/3-Preventative-Health-Tips-Doctor-Not-Required-
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